Community Grief Circle
Sept 5 2026 5-8p; Within Wellness Studio; Nashville, TN
Grief is a collective human experience. Join us for a gentle evening of meditation, movement, ritual, sound healing and authentic community as we create space to honor what is weighing on your heart. With an invitation to share and compassionately witness one another, we gather in the simple practice of being present with what is, together. Whether you are grieving a loved one, a relationship, a dream, a season of life, a former version of yourself, or simply the weight of being human, you are welcome here.
Somatic Workshops & Meditation Circles
Coming Fall 2026; Denver, CO
In partnership with Project 48, a community initiative bringing a 7,000-square-foot mural to a Denver homeless shelter, we will be creating spaces to slow down, reconnect and care for each other. With breath, movement, sound, meditation and creative expression, these gatherings offer opportunities to regulate the nervous system, process emotion and learn practical tools for navigating life’s challenges with greater resilience. Together we will explore how creativity, movement and contemplative practice can help us cultivate a deeper sense of home within ourselves and with each other.
Our struggle is collective, our healing is collective, our freedom is collective.